Tag

#Active Aging

5 articles

Sep 3, 2025

Launch of a Health Promotion Program Using Manohra Dance Exercise

The Na Mueang Subdistrict Elderly Club in Koh Samui launched a new health program on September 3, 2025, using traditional Manohra dance to promote active lifestyles for seniors. This initiative celebrates southern Thai culture while boosting health, happiness, and community spirit.

Aug 29, 2025

Health Promotion Project for the Elderly: Brain Development Exercise with the Nine-Square Table

The Koh Samui Municipality Health Security Fund launched an engaging health project for 50 seniors at the Na Mueang Subdistrict Elderly Club on August 29, 2025. Participants are enjoying lively exercises with the NineSquare Table, enhancing motor skills, stimulating minds, and sparking joy!

Jul 4, 2025

Ko Samui Municipality Hosts Health Promotion Meeting for the Elderly

Mayor Ramnet Jaikwang and local leaders in Ko Samui hosted an inspiring health promotion meeting for seniors, bringing together elderly residents to discuss wellness and living life to the fullest. Expert speakers shared amazing insights on healthy aging, proving that age is just a number!

Jul 3, 2025

Ko Samui Municipality Health Security Fund Launches Nine-Square Exercise Project for the Elderly

Ko Samui's groundbreaking NineSquare Exercise Project is empowering seniors to enhance their physical and cognitive health through innovative, structured movements at Laem Din Monastery. Targeting 30 elderly participants, this inspiring initiative aims to improve balance, memory, and overall wellbeing, proving that age is just a number!

Jul 3, 2025

Koh Samui Municipality Launches Senior Wellness Program to Boost Muscle Health

Koh Samui is revolutionizing senior health with an innovative wellness program at Taling Ngam Health Promoting Hospital, designed to keep elderly residents strong and independent. Led by Mr. Niwet Saksri, the initiative offers exercise classes, nutrition guidance, and expert support to empower the community's older generation.