The Koh Samui Municipality Health Security Fund launched an engaging health project for 50 seniors at the Na Mueang Subdistrict Elderly Club on August 29, 2025. Participants are enjoying lively exercises with the Nine-Square Table, enhancing motor skills, stimulating minds, and sparking joy!
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Project Launch and Leadership
On August 29, 2025, the Koh Samui Municipality Health Security Fund initiated a significant health promotion project for the elderly, focusing on brain development exercises using the Nine-Square Table. The event took place at the Na Mueang Subdistrict Elderly Club and was officially opened by Mr. Natdanai Himthong, Secretary to the Mayor. The ceremony was attended by elderly club members, municipal council representatives, fund committee members, and various municipal staff and officers.
Target Audience and Participation
The project specifically targeted 50 elderly individuals from the Na Mueang Subdistrict. The careful selection of participants allowed for focused group activities and personalized guidance. The involvement of municipal staff and health professionals ensured the event was well-organized and tailored to the needs of senior participants.
Objectives and Program Design
The principal objective of the project was to equip the elderly with foundational knowledge and practical skills related to health care. The program was designed to:
– Enhance motor skills through structured activities.
– Stimulate cognitive functions and brain executive functioning.
– Foster enjoyment and motivation through varied physical movements.
– Provide a social environment conducive to learning and engagement.
The Nine-Square Table served as an innovative tool for both physical and mental exercises, encouraging coordination, memory, and problem-solving skills.
The Nine-Square Table Exercise
The Nine-Square Table is a method that incorporates movements and cognitive challenges, requiring participants to follow patterns, remember sequences, and respond to prompts. This activity is recognized for its benefits in improving hand-eye coordination, balance, and mental agility. For the elderly, these exercises can help maintain independence and overall well-being.
Broader Impact and Community Involvement
This health promotion project reflects a broader commitment by local authorities and the Koh Samui Municipality Health Security Fund to address the health and quality of life of the elderly community. By prioritizing proactive initiatives, the municipality aims to foster active aging, prevent age-related decline, and strengthen community bonds. The event also highlighted the collaboration between public health officials, community leaders, and local organizations.
Additional Benefits and Future Directions
Participation in such programs not only enhances physical and cognitive health but also combats social isolation among the elderly. These group-based activities provide opportunities for social interaction, emotional support, and community engagement. The success of this project may inspire similar initiatives in other subdistricts and contribute to a growing movement towards holistic elderly care in the region.
Frequently Asked Questions
FAQ: Health Promotion Project for the Elderly – Nine-Square Table Exercise
What is the Nine-Square Table Exercise and how does it benefit seniors?
The Nine-Square Table Exercise is an innovative activity combining physical movements and cognitive challenges, such as following patterns and remembering sequences. This exercise improves hand-eye coordination, balance, and mental agility, supporting the independence and well-being of elderly participants.
Who organized and participated in the health promotion project for the elderly?
The project was organized by the Koh Samui Municipality Health Security Fund and held at the Na Mueang Subdistrict Elderly Club. It specifically targeted 50 seniors from the Na Mueang Subdistrict, with involvement from municipal staff, health professionals, and community leaders to ensure a supportive and engaging environment.
What are the key objectives and broader impacts of this project?
The main objectives include enhancing motor skills, stimulating cognitive functions, and providing a joyful social setting for the elderly. Beyond individual health benefits, the project aims to foster active aging, prevent age-related decline, and strengthen community bonds, serving as a model for future elderly care initiatives in the region.
