9th International Day of Yoga in Bangkok

yoga health

The Embassy of India in Bangkok is excited to invite everyone to the 9th International Day of Yoga, taking place in Bangkok, Thailand on Sunday, June 18th, 2023 from 6:30 a.m. to 7:30 a.m. This annual event aims to promote the practice of yoga and its many benefits for overall health and well-being.

Event Location

The yoga session will be held on the lawn in front of the Royal Statues of King Chulalongkorn and King Vajiravudh at Chulalongkorn University. This beautiful and serene location provides the perfect setting for a relaxing and rejuvenating yoga practice.

Registration and Event Details

To attend the International Day of Yoga in Bangkok, please register at the following website: https://idybkk.eventbrite.co.uk/. Registration is free and open to everyone, regardless of yoga experience.

What to Expect

Upon arrival, participants will find yoga mats pre-placed on the lawn for their convenience. Distribution of free T-shirts will begin at 5:00 a.m., and complimentary water will also be provided. Participants are encouraged to arrive early to ensure they receive a T-shirt and secure a spot for the yoga session.

The Benefits of Yoga

Yoga is an ancient practice originating in India that combines physical, mental, and spiritual elements. It has been proven to offer numerous health benefits such as improving flexibility, building muscle strength, enhancing balance, reducing stress, and boosting mental clarity. By participating in the International Day of Yoga, individuals can experience these benefits firsthand and learn more about the practice.

Other International Day of Yoga Celebrations

The International Day of Yoga is not exclusive to Bangkok. Celebrations are held worldwide, with countries like the United States, Australia, and many European nations hosting their own events. Yoga enthusiasts worldwide come together on this day to share their love for the practice and its positive impact on their lives.

Supporting Local Yoga Communities

In addition to attending the International Day of Yoga, consider supporting local yoga studios and instructors in your area. These businesses and individuals play a crucial role in promoting the practice and its benefits within their communities. By attending classes, workshops, and other events, you can help ensure that the yoga community continues to thrive and grow.

A Global Movement for Health and Well-being

The International Day of Yoga is more than just a single event; it’s a global movement aimed at promoting health and well-being through the practice of yoga. Joining this event in Bangkok or participating in other celebrations around the world is an excellent way to discover how yoga can positively impact your life.