thai boxing health benefits

Thai Boxing for Health: A Comprehensive Guide

Thai Boxing, also known as Muay Thai, has long been a part of Thailand’s cultural heritage. In recent years, its physical and mental health benefits have gained recognition worldwide. This article delves into the Thai Boxing for Health project, which aims to introduce Thai boxing as a form of exercise for students at Wat Buntharikaram School in Koh Samui.

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aerobic exercise childhood obesity

Exercise with Aerobics to Reduce Childhood Obesity Project

On September 5, 2023, at 9:30 AM, Wat Phu Khao Thong School in Mae Nam Subdistrict, Koh Samui District, held the opening ceremony for the Exercise with Aerobics to Reduce Childhood Obesity Project. Miss Siranee Sisikajorn, Deputy Director of Wat Phu Khao Thong School, presided over the event. Key participants included members of the municipal council, health fund committee, teachers, students, trainers, municipal staff, and representatives from the Department of Public Health and Environment.

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